Pork soup in a slow cooker

Fragrant, rich and hearty soup with meat and tomatoes! Pork soup in a slow cooker will not require much effort, but cooking takes a lot of time. However, preparation and cooking take place mainly without the direct participation of the cook. Since the beans are soaked first, then the soup itself languishes in the slow cooker for a long time. It turns out to be thick, rich, with a simply divine aroma. A good option is to please and surprise your loved ones by adding variety to the family menu, if the usual soups are boring and no longer inspire.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 5 g
Fats 36 % 4 g
Carbohydrates 18 % 2 g
62 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 11 h 40 min

We will start cooking by soaking the beans in clean water for 5 hours. When time passes, the water from the beans should be washed off, rinsed and put into the bowl of the slow cooker.

The meat is well washed, lightly dried with paper towels and cut into medium-sized pieces. We send the meat to the bowl of the slow cooker to the beans.

Fill the beans and meat with broth. You can take any broth - chicken, meat, vegetable. If the broth was not available, it can easily be replaced with water in equal quantities.

We put tomatoes in their own juice in the bowl of the slow cooker. We also add tomato paste there, and also pour salt and spices to your taste. It is best to take those that have a bright spicy taste, for example, coriander. Ginger powder is also good for this dish. Pour garlic powder into the bowl of the slow cooker. Mix everything well.

Close the lid of the slow cooker, set the "Languor" mode, the time is 6 hours. If there is no such mode, it can be replaced with the "Extinguishing" program, if possible, setting the minimum temperature and time for at least three hours.

After the cooking time has elapsed, we let the soup stand in a closed slow cooker for another 15 minutes, after which we open it and lay out the finished soup on deep serving plates. A great addition to the soup will be grated parmesan or any other flavorful cheese. And also fresh herbs - dill, parsley or cilantro, which need to be finely chopped or decorate each plate with a whole twig.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - lean roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Broth - 15   kcal/100g
  • Garlic powder - 331   kcal/100g
  • White beans - 102   kcal/100g

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