Pork with prunes in a slow cooker

Tired of stewed potatoes with meat? Add prunes! Delicious! Pork with prunes, stewed in a slow cooker with potatoes and mushrooms, is both delicious and healthy. Suitable not only as a second course on a weekday, but also for treating guests will be quite appropriate. The dish is good because from quite ordinary products, only by adding prunes, you can create a real masterpiece of home cooking.
FeruzoldAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 7 g
Fats 37 % 11 g
Carbohydrates 40 % 12 g
168 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 10 min

We start by filling mushrooms and prunes in different containers with clean warm water. We leave them for 20-30 minutes.

At this time, we prepare the remaining ingredients. My meat, dry it and cut it into large pieces. Peel potatoes, carrots and onions. Cut the vegetables into large cubes, the same size.

In the bowl of a slow cooker, heat the oil ("Frying" mode), put the pork in it, fry for 8-10 minutes. Do not forget to interfere. Then we put the pork on a plate, and send the vegetables to the bowl. Fry them on the same mode for 8-10 minutes, stirring.

We put pork to the fried vegetables, add pressed prunes and mushrooms. Mix the tomato paste and water, pour it into the rest of the ingredients.Pour salt. Turn on the "Quenching" mode, cook everything together for half an hour.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Prunes - 227   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Dried porcini mushrooms - 286   kcal/100g
  • Dried chanterelles - 261   kcal/100g
  • Dried blueberries - 231   kcal/100g
  • Dried aspen - 315   kcal/100g
  • Dried Shiitake - 331   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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