Cuttlefish in tomato sauce

Do you want to cook something unusual? Put out the cuttlefish - it's delicious! A delicious, satisfying and nutritious dish. It is prepared quite quickly and enjoys constant popularity among relatives. Try it and appreciate how delicious it is.
ReinaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 74 % 20 g
Fats 15 % 4 g
Carbohydrates 11 % 3 g
142 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 10 min

1. Cut up the cuttlefish - remove the bone, insides, eyes, mouth and rinse well with running water. Cut into small pieces.
2. Finely chop the ginger, cut the onion into medium pieces.
3. In a saucepan in oil, fry the onion with ginger, then simmer on low heat for 10 minutes.
4. Add celery, white pepper, wine and simmer for a few more minutes.
5. Put the tomato puree, simmer for a few minutes, then add the cuttlefish.
6. Simmer the cuttlefish in the sauce under the lid on low heat for 20 minutes.
7. After that, cook in the open for another 10 minutes.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • White wine - 78   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Cuttlefish - 158   kcal/100g
  • White pepper - 0   kcal/100g

Similar recipes