Composition / ingredients
Step-by-step cooking
Step 1:
Here's all we'll need
Step 2:
Rinse the beans in cold water and soak overnight.
Step 3:
Rinse the beans thoroughly again and boil in salted water until tender.
Step 4:
Wash the vegetables, grate the carrots on a coarse grater, cut the pepper into small pieces, chop the tomatoes, onion and garlic in a blender.
Step 5:
Prepare everything for the marinade
Step 6:
Put tomato-onion-garlic sauce in a saucepan, add pepper and carrots, oil, salt and sugar. Bring to a boil.
Step 7:
Put the beans in the boiling mass, mix well and bring to a boil again.
Step 8:
From the moment of boiling, cook for 30 minutes. At the very end of cooking, in 3 minutes, add vinegar, mix and bring to readiness.
Step 9:
Spread out in warmed jars, cover with lids, turn over, wrap and let cool. That's it. The delicious salad is ready.
Salad with beans for the winter is sure to please you with its bright taste. It is very nutritious and can be both an addition to the side dish and an independent dish.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- White beans - 102 kcal/100g
