French green peas with kale cabbage
Composition / ingredients
4
servings:
Step-by-step cooking
Step 1:
Finely chop 4 green onion stalks
Step 2:
Cut the kale cabbage
Step 3:
Heat the oil in a deep frying pan or saucepan with a thick bottom, add finely chopped onion and kale cabbage. Simmer for a few minutes until the cabbage wilts.
Step 4:
Add peas (without defrosting), spices and a glass of water. Cook for 10-15 minutes until the peas are ready.
Step 5:
Pour lemon juice before serving. Bon appetit!
It combines all shades of green and incredible benefits. This salad is an excellent source of vegetable protein. It has a great texture and delicious taste!
It is prepared simply and quickly.
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Green peas fresh - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Green onion - 19 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Sea salt - 0 kcal/100g
