Chicken fillet in cream with pepper

Even the most fastidious person will not refuse such a dinner. Delicious, healthy and low-calorie!!!!!!!!
SvetlanaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 9 g
Fats 21 % 4 g
Carbohydrates 32 % 6 g
89 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

To drain. fry the diced onion in oil, add the chicken fillet cut into cubes, warm it up for 3-5 minutes, spread the pepper cut into strips, salt, cook for 2-3 minutes.
Add cream, evaporate, sprinkle with finely chopped herbs, mix, serve.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Skimmed cream - 59   kcal/100g

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