Chicken hearts with spinach
Composition / ingredients
2
servings:
Cooking method
Put the washed hearts in a frying pan with a little water. Bring to a boil, simmer over low heat. After about 25 minutes (the hearts should be almost ready), we spread the chopped onion, pepper straws and tomato paste. There is sourness in the tomato paste and then the onion will not be nasty - boiled. Add salt and pepper to taste. After 5-7 minutes, spread the spinach, butter and garlic. Simmer for another 7 minutes and you can serve. On the side dish - fresh pepper, sprinkled with dry spices.
Caloric content of the products possible in the composition of the dish
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Spinach - 22 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Shallots - 72 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken heart - 159 kcal/100g
- White pepper - 0 kcal/100g
