Chicken with champignons and cauliflower with sour cream

Healthy and very tasty. It is well suited for dieting.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 % 9 g
Fats 29 % 5 g
Carbohydrates 18 % 3 g
87 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

1. Pour oil into the slow cooker
2. Put the chopped mushrooms there, fry
3. Add the chopped chicken, fry. We are waiting for all the liquid to evaporate
4. Add cauliflower (disassembled into inflorescences)
5. Waiting for the end
6. Put sour cream and set the "Quenching" mode for 20 minutes.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Champignons - 24   kcal/100g
  • Cauliflower - 28   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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