Meat baked with vegetables in the oven

Step-by-step cooking

1. Step 1:

   

   How to bake meat with vegetables in the oven? Very simple! First, prepare the necessary ingredients according to the list. Pork is needed without bones and not very fatty, however, you can choose meat to your liking. What kind of meat can I take besides pork? Any. Beef, lamb, chicken or turkey will do. But keep in mind that the calorie content and cooking time of the dish will change.

2. Step 2:

   

   Wash the pork, dry it and cut it into plates no more than 1 cm thick. Lightly beat off the pieces with a hammer on both sides. Season the meat with salt and pepper. In addition to salt and pepper, you can add your own spices to taste, for example, a mixture of spices for pork, etc .

3. Step 3:

   

   Peel the carrots and cut into circles.

4. Step 4:

   

   Peel the onion and also cut into circles.

5. Step 5:

   

   Peel the bell pepper from the seeds and stalks and cut into cubes.

6. Step 6:

   

   Cut the tomato into small cubes.

7. Step 7:

   

   Wash the eggplant, remove the tail. Cut into circles or quarters depending on the diameter of the vegetable.

9. Step 8:

   

   Add the garlic passed through the press to the sour cream and mix. Sour cream can take any fat content, but preferably not very watery. I have 25% fat content.

10. Step 9:

    

    Put the meat in a greased baking dish with vegetable oil. Lubricate it with a part of sour cream.

11. Step 10:

    

    Put onions and carrots on top. Season each layer of vegetables with salt and pepper to taste.

12. Step 11:

    

    Then spread the eggplant and bell pepper on top.

13. Step 12:

    

    Put the chopped fresh tomatoes in the last layer.

14. Step 13:

    

    Spread the remaining sour cream over the tomatoes.

15. Step 14:

    

    Cover the mold with foil and put it in preheated to 200°From the oven for 40-50 minutes. The exact time depends on your oven, the size of the pieces of meat and vegetables. Enjoy your meal!