Composition / ingredients
Cooking method
How to make cod cutlets in the oven?
1. Cod fillet should be passed through a meat grinder
2. Add 1 egg to the minced fish, then butter
3. Next, add flour, salt and pepper
4. Mix everything well. After mixing all the ingredients, a thick minced meat should turn out, if it is liquid, add a little flour or starch.
5. Form cutlets, roll in flour or breadcrumbs, put on a baking sheet, pre-greased with butter.
6. Bake in the oven for 30 minutes at 180 degrees
7. If desired, ready-made cutlets can be decorated with greens
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
How to properly cut a whole fish into fillets? Remove the tail, head and fins. Cut the carcass along the spine to the spine. Turn it on its side. With a sharp knife, cut the meat from the backbone bone. Turn the carcass over and cut the fillet from the other side. Clean the inside by removing the black film, as it is bitter and will spoil the taste. Rinse and be sure to dry well.
So that the oven has time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).
Calorie content of the products possible in the dish
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Chicken egg - 80 kcal/100g
- Pepper - 26 kcal/100g
- Cod fillet - 80 kcal/100g
