Potato zrazy with mushrooms in the oven

Surprise your family with an unusual serving of mashed potatoes). Zrazy is a dish of Belarusian, Polish and Ukrainian cuisine and is a cutlet stuffed with meat, mushrooms and/or vegetables. For the preparation of potato zraz, mashed potatoes and various fillings are used. I suggest cooking potato zrazy stuffed with onions and champignons. It's very tasty and simple.
AlinkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 3 g
Fats 19 % 4 g
Carbohydrates 67 % 14 g
100 kcal
GI: 93 / 0 / 7

Step-by-step cooking

Cooking time: 1 h 50 min
  1. Step 1:

    Step 1.

    Let's prepare the products and start cooking zraz.

  2. Step 2:

    Step 2.

    Peel the potatoes. For faster cooking, potatoes can be cut into pieces. Cook the potatoes with the addition of salt until tender.

  3. Step 3:

    Step 3.

    Finely chop the onion.

  4. Step 4:

    Step 4.

    Mushrooms are cleaned and cut into pieces.

  5. Step 5:

    Step 5.

    Fry the onion in sunflower oil until golden brown.

  6. Step 6:

    Step 6.

    Add mushrooms to the onion and continue to fry until the mushrooms are ready.

  7. Step 7:

    Step 7.

    We turn the finished potatoes into mashed potatoes with the help of a pusher. Add the raw egg to the puree. The puree should be thick so that it can be formed into balls. To give the puree the desired consistency, we use flour.

  8. Step 8:

    Step 8.

    Let's start cooking zraz. To do this, we form tortillas from 2 tablespoons of cooled mashed potatoes and put 1 teaspoon of mushroom and onion filling inside. Gently pinch the edges and give the desired shape to the zraza. Zrazy can be in the form of a ball, a flat cake or an oblong shape.

  9. Step 9:

    Step 9.

    We spread the finished zrazy on a baking sheet covered with parchment and greased with sunflower oil. Bake zrazy in the oven for 30 minutes at a temperature of 180 degrees.

  10. Step 10:

    Step 10.

    Ready-made zrazy are served hot. Sour cream, mayonnaise or ketchup are perfect for such a dish. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Champignons - 24   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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