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Pink salmon with tomatoes and hard cheese in the oven

Pink salmon in the oven with cheese and tomatoes is a very juicy dish. Cook quickly - if the fish is defrosted, then it is literally a dish "guests are on the doorstep".
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Pink salmon with tomatoes and hard cheese in the oven
Pink salmon with tomatoes and hard cheese in the oven Pink salmon with tomatoes and hard cheese in the oven
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 65 % 17 g
Fats 31 % 8 g
Carbohydrates 4 % 1 g
145 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

Pink salmon in the oven with cheese and tomatoes is a very tasty dish that can be served for lunch, dinner, and a festive table.
1. Peel the pink salmon and cut it into fillets.
2. Cut into portions on the skin. Add salt and pepper.
3. Place the pieces of pink salmon skin down in a greased baking dish.
4. Put a slice of tomato on each piece, and a plastic cheese on top.
5. Put in an oven heated to 180 degrees for half an hour, until the cheese melts. Cheese envelops the fish with tomato, due to which it turns out very juicy.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Boiled pink salmon - 168   kcal/100g
  • Pink salmon fresh - 142   kcal/100g
  • Salted pink salmon - 169   kcal/100g
  • Salt - 0   kcal/100g

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