Layered canned fish Pie

Try a great option for quick unsweetened baking! Layered canned fish pie is prepared simply, but it turns out very tasty and satisfying. It can become a full-fledged second course for lunch or replace dinner. Ready-made puff pastry and canned fish reduce cooking time to a minimum.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 10 g
Fats 42 % 22 g
Carbohydrates 38 % 20 g
321 kcal
GI: 0 / 95 / 5

Cooking method

Cooking time: 50 min

We start cooking by removing the puff pastry from the freezer. It should lie at room temperature to melt and work with it. The defrosting time depends on the dough itself and is often indicated on the packaging. For example, it is often possible to find a dough that is defrosted quickly and evenly - within 20 minutes.

While the dough is thawing, let's do the filling. Cooking it is extremely simple and very fast, because the fish for the pie is taken ready-made. But the eggs need to be boiled. Of course, you can do this in advance. So, boil hard-boiled eggs, put them to cool under cold water, and then clean. Next, cut the eggs into small cubes.

Greens - onions and dill - are washed, dried with paper napkins from excess moisture, and then finely chopped.

Open a can of canned fish, put the pieces of fish on a plate and knead them with a fork. Next, in a deep bowl, combine the chopped eggs, canned fish and chopped greens together. Mix thoroughly and be sure to taste. If there is not enough salt, add a little. Also, if desired, pour ground black pepper. Mix everything well again. The filling is ready - we move on to the dough, which should have already thawed.

Spread the dough on the work surface, dusted with a small amount of flour (greased with vegetable oil). Roll out the dough into a not very thin layer. Usually the dough is in two parts, so you should get two identical layers. We spread the filling on one layer, distribute it over the surface of the dough more or less evenly. Cover the top with a second layer, turn up the edges a little and pinch the dough from all sides. We make cuts on top of the dough, but not to the end. They will decorate the cake. You can also make full-fledged incisions and form a pie of a different shape (for example, lay it out in a round shape) - here we focus on personal preferences.

We put the formed pie in a baking dish covered with baking parchment. Lubricate the surface of the pie with egg yolk. After that, we put the pie in a preheated 180 degree oven for 25 minutes. The pie should become golden in color during this time.

Such a pie is served both warm and cold.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Dill greens - 38   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Puff pastry - 400   kcal/100g
  • Puff pastry, unleavened - 337   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Saury blanched in oil - 283   kcal/100g
  • Atlantic sardine with added oil - 238   kcal/100g
  • Sardine in oil - 221   kcal/100g
  • Sardine in tomato sauce - 162   kcal/100g
  • Mackerel in oil - 278   kcal/100g
  • Sprat in tomato sauce - 154   kcal/100g
  • Egg yolks - 352   kcal/100g

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