Chicken breast with bell pepper

A bright and fragrant dish for a family dinner! A simple but original preparation of juicy chicken breast with bell pepper. The combination of cream and Russian cheese creates a very delicious duet, which is supported by the alluring aroma of garlic and pepper.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 14 g
Fats 37 % 10 g
Carbohydrates 11 % 3 g
122 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepare the specified ingredients. Chicken fillet without skin and without bone. Bulgarian pepper choose a small size, preferably multicolored, the amount can be increased to taste. From spices I take paprika, pepper, oregano, thyme, but you can take your favorite spices for chicken. My cheese is Russian and creamy cottage cheese. Prepare a baking dish and turn on the oven to warm up to 180 degrees.

  2. Step 2:

    Step 2.

    Selected Bulgarian peppers - I have small peppers with a total weight of 190 grams - free from seeds and cut off the stalk. Rinse the peppers with running cold water outside and inside. Cut them thin enough and put a layer on the bottom of the selected mold.

  3. Step 3:

    Step 3.

    Chicken breast fillet rinse with running cold water and dry with paper towels. Do not take too big breasts, if they are too big, then cut them in half so that they have time to prepare for the specified time. Put the chicken fillet in the mold on top of the chopped pepper.

  4. Step 4:

    Step 4.

    Mix the dry spices and salt and rub the chicken with this mixture.

  5. Step 5:

    Step 5.

    Peel the garlic cloves and cut into small cubes. Put the chopped garlic on top of the chicken.

  6. Step 6:

    Step 6.

    Cream cheese, if it can be cut, cut into slices and put on the chicken with garlic. If it is difficult to cut, then just lay it evenly on each piece of fillet.

  7. Step 7:

    Step 7.

    Grate the cheese on a coarse grater and sprinkle it evenly over the chicken. Place the form with chicken and bell pepper in a preheated oven for 20-30 minutes until a ruddy, appetizing crust forms on the cheese.

  8. Step 8:

    Step 8.

    Serve the finished chicken with baked pepper hot. Put the chicken fillet with cheese on a plate and add the baked bell pepper. This dish can be served as an independent, for a man's hearty dinner you can offer potatoes.

When cooking this dish, the flavors were all over the house! The finished dish was also very fragrant. The combination of cream cheese and garlic is already familiar, but to bake a chicken with two types of cheese and garlic, and even on a pillow of bell pepper - the idea is new and successful (at least for me). It turned out very fragrant, juicy and delicious!. This chicken will appeal to fans of diets.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Camembert cheese with 50% fat content - 291   kcal/100g
  • Moobacher cheese - 350   kcal/100g
  • Saint-agur cheese - 369   kcal/100g
  • Sirius Camembert cheese - 294   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Cream cheese with 50% fat content - 349   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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