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Chicken fillet in puff pastry

To have a snack on the road or at work, cook chicken in puff pastry. Tender, spicy and hearty chicken pies in puff pastry. When things are planned for a whole day or even two, I often cook them - they take up little space, they are very satisfying - a great snack! And the evening of pies with different fillings also often does not pass without them - the family really like it!
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Chicken fillet in puff pastry
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 17 g
Fats 33 % 14 g
Carbohydrates 26 % 11 g
242 kcal
GI: 0 / 100 / 0

Cooking method

Cooking time: 9 h 30 min

Fillet is washed, if necessary, cut into nine strips. You can beat them off a little.

Mix mayonnaise, mustard and spices. We smear the meat well with the resulting marinade, put it tightly in a bowl and leave it to marinate for several hours. I do this at night, after which in the morning baking takes about half an hour.

Before baking, cut the cheese into nine cubes.

Roll out the dough into a thin square layer with a side length of about 36 cm. Cut the dough into nine squares.

Chicken fillet and cheese are spread on squares of dough and rolled up with a tube. We make several longitudinal notches on the tubes with a knife.

Beat the egg yolk with water and lubricate each tube with this.

Cover the baking sheet with parchment, lay out the tubes with meat and bake in a preheated 180 degree oven until ready (about 30 minutes).

The tubes are ready. They are delicious to eat both hot and cold.

Caloric content of the products possible in the composition of the dish

  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Puff pastry - 400   kcal/100g
  • Puff pastry, unleavened - 337   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Egg yolks - 352   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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