Beef roast beef according to the classics
Composition / ingredients
10
Servings:
Step-by-step cooking
Step 1:
Rub the meat with oil, salt, spices.
Step 2:
Pour vegetable oil into a hot frying pan and fry the beef on all sides, for 2 minutes on each side.
Step 3:
We spread the fried meat on a baking sheet and put it in the oven for 40 minutes at a temperature of 200 degrees Celsius. The cooking time depends on the degree of roasting you want. I have prepared a medium degree of roasting.
Step 4:
Take the meat out of the oven and let it cool. We serve it to the table hot or cold, at your discretion. Thank you for watching and reading my recipe. Bye for everyone and bon appetit.
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
