Omelet like in a kindergarten with butter

Anyone can cook a lush omelet for breakfast. Ruddy crust and lightness .
LucyAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 8 g
Fats 57 % 13 g
Carbohydrates 9 % 2 g
120 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Omelet products.

  2. Step 2:

    Step 2.

    Don't beat the eggs, just stir them.

  3. Step 3:

    Step 3.

    Then add milk and salt, just mix again.

  4. Step 4:

    Step 4.

    Take a baking dish, grease it with vegetable oil, pour out the stirred mass and send it to the oven for 20 minutes to bake at 250 ° C. Notice a ruddy crust — feel free to take the omelet out of the oven.

  5. Step 5:

    Step 5.

    Pour melted butter on top of it!

Calorie content of the products possible in the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

Similar recipes