Stuffed sweet pepper without rice

An original dish of familiar products. Simple and delicious! Sweet pepper is available at any time of the year. Try to cook it with unusual minced meat.

Galina

The author of the recipe

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Composition / ingredients

servings:

Bell pepper

Minced meat

500

Hard cheese

100

Onion

Carrots

Tomatoes (average)

Sour cream

Salt

to taste

A mixture of ground peppers

to taste

Herb mixture

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 27 % 6 g

Fats 59 % 13 g

Carbohydrates 14 % 3 g

155 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 15 min

Step 1:
Wash the peppers, cut in half, clean from seeds and partitions. You can put the peppers in the oven for ten minutes for softness.
Step 2:
Finely chop the onion, grate the carrots on a fine grater.
Step 3:
Fry the onion in vegetable oil until transparent, add the carrots, fry for a few more minutes.Put the finely chopped tomatoes without skin, simmer until the liquid evaporates. Set aside in a bowl.
Step 4:
Dilute the minced meat with water, put it in a frying pan. Stir until it becomes crumbly.
Step 5:
Put the vegetable filling to the minced meat, mix, add salt, pepper, add herbs to your taste. Put out for a few more minutes.
Step 6:
Add sour cream, mix.
Step 7:
Stuff the peppers with ready-made minced meat. Pour a tablespoon of water into each for juiciness. Bake in a preheated oven at t 220` for 20-25 minutes.
Step 8:
Sprinkle with grated cheese and put it in the oven again until a cheese crust forms.
Step 9:
Peppers are ready.