Chicken leg stuffed with vegetables

The most tender chicken meat with the taste of sweet pepper. Download)
alexey3692Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 16 g
Fats 45 % 15 g
Carbohydrates 6 % 2 g
199 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    Cut onion, carrot, pepper into cubes. Pour vegetable oil into a heated frying pan and fry the onion. Add carrots, Bulgarian pepper. Salt, pepper. We cooked vegetables for 8 minutes until half-cooked. Turn off and let the vegetables cool down.

  2. Step 2:

    Step 2.

    While the vegetables are cooling, prepare the hams. Carefully remove the bone, leaving a little at the end.

  3. Step 3:

    Step 3.

    Add grated cheese, garlic, chopped herbs, butter to the cooled vegetables. Mix well.

  4. Step 4:

    Step 4.

    Stuffing chicken legs with vegetable mixture. We shift the hams into the baking sleeve and fasten the ends well. Put in the oven for 45 minutes at a temperature of 200 degrees Celsius. 20 minutes before readiness, we pierce the baking sleeve.

  5. Step 5:

    Step 5.

    Our chicken is ready. Thank you for being with me, all this can be viewed on video. Bye for everyone and bon appetit.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Dill greens - 38   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Camembert cheese with 50% fat content - 291   kcal/100g
  • Moobacher cheese - 350   kcal/100g
  • Saint-agur cheese - 369   kcal/100g
  • Sirius Camembert cheese - 294   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken leg - 185   kcal/100g

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