Pizza in a bun

Fast, simple and delicious! The perfect snack for school and work. The main advantages of the recipe are simplicity and minimal cooking time. Such a snack can easily be prepared in the morning for children to school or for her husband to work. The only drawback is that such buns fly apart with a "hurrah"! And the filling can be customized for any refrigerator :)
tuvabiAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 16 g
Fats 41 % 18 g
Carbohydrates 23 % 10 g
331 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    My set of products. Preliminary preparations:grate cheese, lightly fry bacon, mince - salt, pepper and fry until half cooked. The dough may not be yeast, you can take the purchased puff pastry, it will turn out no worse.

  2. Step 2:

    Step 2.

    At this stage, turn on the oven to preheat, up to 220 degrees. We pinch off a piece of dough, "roll out " by hand in the form of a circle. We put our filling: a pinch of suluguni cheese, a pinch of cheddar, a little bacon and minced meat. This time, instead of onions, I used onion powder, sprinkle a little of our filling.

  3. Step 3:

    Step 3.

    Pinch the bun slightly stretching the dough, the main thing here is maximum accuracy so that the delicate yeast dough does not break.

  4. Step 4:

    Step 4.

    Lightly beat the egg white and use a brush to coat the buns.I had some grated parmesan and I sprinkled them on the buns, it turned out quite appetizing.

  5. Step 5:

    Step 5.

    Lubricate the mold with vegetable oil and place the pizza buns at a small distance from each other so that the dough can rise sufficiently. We send the form to the oven for 15-20 minutes, the buns should turn brown. The wonderful smell in the kitchen will not let you miss this moment :)

  6. Step 6:

    Step 6.

    This is how our buns look in 15 minutes!

  7. Step 7:

    Step 7.

    And this is how yummy looks in the cut. Already salivating flowed:) Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255   kcal/100g
  • Suluguni - 290   kcal/100g
  • Yeast dough - 320   kcal/100g
  • Yeast dough (fast) - 278   kcal/100g
  • Butter yeast dough - 226   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Egg whites - 44   kcal/100g
  • Dried onion - 273   kcal/100g
  • Cheddar cheese - 392   kcal/100g

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