Chicken in a jar in its own juice with tomatoes and pepper

Fragrant chicken in a jar - just lick your fingers! Moving on: another recipe chicken in a jar in the oven!
DietrichAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 15 g
Fats 48 % 15 g
Carbohydrates 3 % 1 g
200 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 hours

Cut vegetables arbitrarily, chicken too.
Next, put the meat and vegetables with spices in a jar in layers.
A layer of meat, add salt, a few peas of pepper, a bay leaf, then a layer of vegetable mixture, and so on.
Do not add liquid to the jar with chicken, it will be baked in our own juice.
Cover the jar with a new tin lid without a rubber band and put the jar in a cold oven on the grill. So that the jar fits in height.
Then turn on the oven, on medium heat, simmer for 1.5 hours.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

Similar recipes