Vegetable roast in French

Delicious combination of vegetables and cheese will not leave you indifferent!
ChristinaSAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 6 g
Fats 35 % 7 g
Carbohydrates 35 % 7 g
76 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Eggplant and peeled zucchini cut into circles. Put the vegetable circles on a baking sheet, sprinkle with salt and herbs. Bake for 8 minutes at a temperature of 180 °.

  2. Step 2:

    Step 2.

    At this time, cut the onion into half rings and fry it until golden brown with a little oil.

  3. Step 3:

    Step 3.

    Cut cheese and tomatoes

  4. Step 4:

    Step 4.

    Put a layer of fried onions in a deep baking dish.

  5. Step 5:

    Step 5.

    Then lay out a layer of eggplant.

  6. Step 6:

    Step 6.

    Then lay out the circles of zucchini.

  7. Step 7:

    Step 7.

    Cover the top with tomato paste or tomato sauce.

  8. Step 8:

    Step 8.

    Then alternately lay out the tomato circles and mozzarella circles.

  9. Step 9:

    Step 9.

    Salt, sprinkle with herbs and grated parmesan.

  10. Step 10:

    Step 10.

    Put our roast in the oven for 25 minutes at 180 °.

  11. Step 11:

    Step 11.

    Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Zucchini - 23   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Cumin - 333   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Oregano dry - 306   kcal/100g
  • Mozzarella - 280   kcal/100g

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