Florentine Baked Eggs from Gordon Ramsay

The best breakfast for lovers of scrambled eggs and omelets! Baked eggs "Florentine" from Gordon Ramsay's book "Fast Food" is a great option for a light and healthy breakfast.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 5 g
Fats 56 % 9 g
Carbohydrates 13 % 2 g
97 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Preheat the oven to 200 °C. Heat the butter in a frying pan over high heat, add spinach leaves, a little salt and pepper. Stir for a few seconds until the spinach wilts.

  2. Step 2:

    Step 2.

    Lay out the spinach on 4 oiled molds and level it, making a small depression in the center. Leave to cool down a little. We break an egg into each hole

  3. Step 3:

    Step 3.

    Carefully spread the sour cream around. Season with a pinch of salt, pepper and nutmeg.

  4. Step 4:

    Step 4.

    Put in the oven for 10-12 minutes, until the protein seizes, and the yolks are still liquid in the center. We serve it right there.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Spinach - 22   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Sea salt - 0   kcal/100g
  • Nutmeg - 556   kcal/100g

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