Chicken wings in a spicy marinade with curry

The table is swept away in seconds - try it, it's insanely delicious!!! Delicious and juicy wings, you will definitely like them!
IrishaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 49 % 17 g
Fats 31 % 11 g
Carbohydrates 20 % 7 g
174 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Cut the wings into phalanges.

  3. Step 3:

    Step 3.

    Garlic cloves are crushed with a knife or cut into plates.

  4. Step 4:

    Step 4.

    Mix soy sauce, curry, garlic, cayenne pepper and if the sauce is not salty enough, then a little salt.

  5. Step 5:

    Step 5.

    Fill chicken wings with marinade and do a light massage with wings so that they are thoroughly covered with marinade. Everything is mixed and left for 20-30 minutes. During this time, you can stir the wings 1-2 times.

  6. Step 6:

    Step 6.

    We spread the wings on a baking sheet, garlic must be removed from the wings, otherwise it will start burning in the oven.

  7. Step 7:

    Step 7.

    Bake at 200 C for about 30-35 minutes. During this time, I smeared the surface of the wings with the released juice a couple of times, or you can use the remnants of the marinade, then the color will turn out even richer.

  8. Step 8:

    Step 8.

    Let the wings cool slightly and serve to the table. It is delicious both hot and cold. Enjoy your meal!

The wings are obtained with a rich taste, sharp, juicy, with a delicate crust! They are prepared very easily, the main thing in the amount of spices is to focus on your taste, if you don't like spicy, then you can exclude cayenne pepper. Before salting, be sure to try the marinade, it is possible that salt from soy sauce will be quite enough!

Calorie content of the products possible in the dish

  • Garlic - 143   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Curry - 352   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken wings - 186   kcal/100g
  • Cayenne pepper - 318   kcal/100g

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