Lean Pie Orange Mood

This cake will give you a sunny mood for the whole day! Simple and useful composition of products Fast and delicious
Marina PetrovnaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 5 g
Fats 4 % 2 g
Carbohydrates 86 % 43 g
214 kcal
GI: 25 / 2 / 73

Cooking method

Cooking time: 1 h
Quite recently, a wonderful cake-pie recipe appeared in my piggy bank! For those who can't give up baking and sweets in the post, I think it's a great way out of the situation! So let's get started:
Mix half of the flour, tea, sugar, banana, butter, honey in a blender until smooth. Mix the remaining half of the flour with soda and salt. And add to the mixture in a blender. 
  Mix everything well! Preheat the oven to 180-200 degrees, lubricate the mold with oil-fill it with the resulting mixture and put it in the oven for 40 minutes!
In the meantime, we make a healthy and delicious filling :) Steam dried apricots (if required). Peel the orange peel on a fine grater (by the way, you can add it to the dough if desired), peel each slice from the film. Boil dried apricots until soft. After that, put the orange and dried apricots in a blender and chop everything. 
  By the way, I cut the last one and added a little vanilla-the aroma of the house was incomparable!
& nbsp;The resulting pie is cut into two cakes and smeared with filling, the top is also with this filling-you can decorate if you wish :)

Caloric content of the products possible in the composition of the dish

  • Bananas - 89   kcal/100g
  • Honey - 400   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Dried apricots - 215   kcal/100g
  • Uryuk - 290   kcal/100g
  • Dried peaches - 254   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Oranges - 36   kcal/100g
  • Salt - 0   kcal/100g
  • Black Tea - 0   kcal/100g
  • Baking soda - 0   kcal/100g

Similar recipes