Sour cabbage soup with duck giblets

The perfect family dinner will not do without rich soup!
ottimista78Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 6 g
Fats 55 % 17 g
Carbohydrates 26 % 8 g
205 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 50 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.
  8. Step 8:

    Step 8.
  9. Step 9:

    Step 9.
  10. Step 10:

    Step 10.
  11. Step 11:

    Step 11.
  12. Step 12:

    Step 12.
Wash the giblets, pour 1.2 liters of water and put on fire.
Peel onions, carrots. Add half an onion and half a carrot to the giblets. Bring to a boil, remove the foam, reduce the heat and cook for one hour.
Turn on the oven to warm up to 160 degrees. While the oven is heating up, squeeze out the cabbage, cut if necessary. Put half of the butter on the bottom of a heat-resistant mold or pot, put the cabbage on top, put the remaining butter on top, cover with a lid and simmer in the oven for 40 minutes.
Chop the remaining halves of the onion and carrot and fry in vegetable oil.
Cut potatoes into cubes.
When the broth is ready, fish out the giblets and vegetables. Cut the giblets, throw out the vegetables.
Return the giblets to the broth along with the potatoes and cook for 10 minutes.
Add the fried onions and carrots and cook for another 5-7 minutes. If desired, you can add bay leaf and peppercorns.
Then add the cabbage and cook for another 10 minutes. Add salt.
Chop the prunes, finely chop the garlic, add to the soup, turn off the heat and leave under the lid to "reach" for another 20 minutes.
Serve with sour cream and finely chopped herbs.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Duck II category - 287   kcal/100g
  • Roast duck - 401   kcal/100g
  • Duck of the I category - 405   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Prunes - 227   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Sauerkraut - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

Similar recipes