Wholemeal mustard bread with flax seeds

Extraordinary and delicious bread! Definitely worth a try! The addition of flax seeds and ease of preparation. Pleasant taste. My first experience in baking homemade bread from wholemeal flour. I slightly changed the bread recipe I had, turning it into mustard bread.
lakshmi-777Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 9 g
Fats 12 % 7 g
Carbohydrates 72 % 42 g
270 kcal
GI: 5 / 0 / 95

Step-by-step cooking

Cooking time: 3 hours
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Mix two types of flour, adding flax seeds and salt to them.
Sourdough: slightly warm sour milk, put sugar, yeast. Hold for 15 minutes, let the yeast rise. Then put the mustard in the sourdough and mayonnaise.
Add all this to the flour, knead the dough.
Cover and keep for an hour in a warm place. The dough should double in size.
We form two loaves of bread from the finished dough. We cut them, leave them to rise for 40-50 minutes.
Then lubricate the surface of the loaves with water, sprinkle with flaxseed. We put it in a warm oven at 220 degrees. Bake for 15 minutes, after another 10 minutes at 180.
Ready mustard bread is cooked on the grill.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Flax - 534   kcal/100g

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