Baked sausages

Cheer up your little favorite people. Easy. Delicious. A fun breakfast for younger family members.

The author of the recipe

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Composition / ingredients

Servings:

Sausages

Vegetable oil

100

Paprika

Salt

to taste

Ground black pepper

to taste

Eggs (for decoration)

Greenery

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 18 % 9 g

Fats 78 % 38 g

Carbohydrates 4 % 2 g

380 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min

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Cut the length of the sausage.

Mix vegetable oil with sweet ground pepper. Then rub the resulting mixture of sausages.

Put them in the oven for baking.

Separate the protein from the yolk.

Pour the yolk and white into the molds. Add salt and pepper. Fry.

Decorate baked sausages and fried eggs with herbs.