Mannik on yogurt

Incredibly delicious mannik is sure to become your favorite breakfast! If you need a quick pie that does not require a lot of effort and time, prepare a mannikin on yogurt. Any hostess knows that it is not easier and cheaper to find a recipe. Even fastidious guests will appreciate your culinary feat. And how the children will be happy!
•Ludmila•Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 4 g
Fats 22 % 11 g
Carbohydrates 71 % 36 g
259 kcal
GI: 3 / 23 / 74

Step-by-step cooking

Cooking time: 1 h 30 min
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To make the dough fluffy, you need to mix semolina with plain bread and wait for 40 minutes. Add eggs, ground with sugar, to the swollen grits. Now melt the margarine and add to the mixture. Grate the lemon zest, squeeze the juice out of it. Rinse the raisins in warm water, mix wheat flour with soda. Now take and add all the prepared products to the semolina. Mix thoroughly
The baking dish should be greased and sprinkled with breadcrumbs. Fill the form with the dough and send it to the oven for 45 minutes to bake over medium heat. Check the readiness of the pie with a wooden stick. Spread the pie on a platter and decorate with powdered sugar or smear with jam.
The fragrance will spread through all the rooms. I assure you, the pie will be destroyed still hot.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Semolina - 340   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Skimmed yogurt - 38   kcal/100g
  • Yogurt - 38   kcal/100g
  • Table margarine - 720   kcal/100g
  • Cream margarine - 720   kcal/100g
  • Milk margarine - 743   kcal/100g
  • Low-fat margarine - 384   kcal/100g
  • Margarine sandwich - 688   kcal/100g
  • Margarine for baking - 675   kcal/100g
  • Margarine dietary - 366   kcal/100g
  • Margarine bold 40 % - 415   kcal/100g
  • Margarine - 720   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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