Pike stuffed with egg and rice

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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 12 g
Fats 27 % 7 g
Carbohydrates 27 % 7 g
135 kcal
GI: 29 / 29 / 43

Cooking method

Cooking time: 2 h 15 min
My husband and I recently had a wedding anniversary. I really wanted to surprise everyone with some delicious dish. My choice fell on a culinary dish worthy of the royal table. This dish was stuffed pike.
I bought a live pike, because the fresher the fish, the better. But you can also use frozen, after completely defrosting.
I cut the fish as follows.
First of all, I cleaned her from the scales. It should be cleaned as thoroughly as possible, but trying not to damage the skin. The abdomen is left intact, the fins are not cut off.
After cleaning, cut off the head and removed the gills.
It is necessary to remove the skin from the carcass, leaving it intact. To do this, carefully separate the skin from the pulp with a knife, gradually wrapping it in the direction of the tail.
When I reached the tail, I cut it off, leaving it with the skin.
The cleaned carcass was freed from the entrails and washed.
Separated the fillet from the spine and large bones.
A loaf soaked in milk in advance was combined with fish fillets and onions, passed 3 times through a meat grinder.
I added herbs, egg, rice and spices to the resulting mass.
Filled the skin with this minced meat. It should not be filled tightly, otherwise the skin may burst during cooking.
Put a double layer of foil on the baking sheet. I laid a pike on it, put my head on it, smeared it with mayonnaise.
Wrapped the foil, leaving a hole for steam to escape.
In a preheated 180 ° oven, baked for an hour and a half.
Without unwrapping the foil, let the fish cool down.
This food is served cold.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Pike in tomato sauce - 108   kcal/100g
  • Boiled pike - 98   kcal/100g
  • Pike puffed - 90   kcal/100g
  • Fresh pike - 82   kcal/100g
  • Stuffed pike - 141   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Bread "darnitsky" - 206   kcal/100g
  • Premium wheat flour bread - 254   kcal/100g
  • Wheat flour bread of the 1st grade - 226   kcal/100g
  • Wheat flour bread of 2 grades - 220   kcal/100g
  • Wheat bread made from coarse flour - 250   kcal/100g
  • Rye bread from floured flour - 189   kcal/100g
  • Rye bread from wallpaper flour - 181   kcal/100g
  • Protein bran bread - 182   kcal/100g
  • Wheat protein bread - 242   kcal/100g
  • Grain bread - 231   kcal/100g
  • Bread "doctor" - 232   kcal/100g
  • Bread "Orlovsky" - 211   kcal/100g
  • Ukrainian bread - 213   kcal/100g
  • Simple loaf - 248   kcal/100g
  • Loaf of premium flour - 265   kcal/100g
  • City rolls made of grade I flour - 254   kcal/100g
  • City bun - 261   kcal/100g
  • Sweet bun - 252   kcal/100g
  • Simple steering wheels - 336   kcal/100g
  • Bread - 254   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g

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