Composition / ingredients
Cooking method
I offer you a recipe for a very tasty fish pie - fish pie with halibut and rice. We begin to cook. Peel the zucchini, rinse and pass through a grater, then add seasonings to taste. After that, melt the margarine and add it to the zucchini. Pour sour cream and beaten egg into the same bowl, mix all these ingredients thoroughly. Then sift the flour into another bowl, add salt, soda, sugar to it and combine with zucchini, knead thoroughly again. The dough for this recipe should be slightly thicker than for pancakes. We leave the finished dough for half an hour, or even 40 minutes. Then boil the rice in salted water. Add peeled, washed and grated carrots to the rice. When the rice is cooked, add butter. After that, we wash the halibut, cut into small pieces, salt and add seasonings to taste. Then grease the mold with vegetable oil and sprinkle breadcrumbs on top. 2/3 of the dough is put into a mold, leveled with a greased vegetable oil hand, smeared with beaten egg on top. In the finished rice, break one egg, mix well and put it on the dough. On top of the rice we spread pieces of greased fish egg. Add the remaining dough on top and grease with egg. Preheat the oven to 200-220 degrees, put our food there and bake until fully cooked. The halibut pie is ready! Bon appetit!
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Zucchini - 23 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Table margarine - 720 kcal/100g
- Cream margarine - 720 kcal/100g
- Milk margarine - 743 kcal/100g
- Low-fat margarine - 384 kcal/100g
- Margarine sandwich - 688 kcal/100g
- Margarine for baking - 675 kcal/100g
- Margarine dietary - 366 kcal/100g
- Margarine bold 40 % - 415 kcal/100g
- Margarine - 720 kcal/100g
- Vegetable oil - 873 kcal/100g
- Boiled halibut - 216 kcal/100g
- Halibut fresh - 102 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Paprika - 289 kcal/100g
- Baking soda - 0 kcal/100g
- Breadcrumbs - 347 kcal/100g
