Whole grain bread on potato broth in the oven

Natural pastries with low calorie content! Delicious bread on vegetable broth with dry yeast, which preserves a full set of vitamins, trace elements important for health, enzymes and amino acids. This bread will pleasantly surprise and be sure to please many!
Siberian cooksAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 7 g
Fats 19 % 10 g
Carbohydrates 67 % 35 g
262 kcal
GI: 97 / 0 / 3

Step-by-step cooking

Cooking time: 1 h 25 min
  1. Step 1:

    Step 1.

    How to make delicious bread from whole wheat flour on dry yeast and potato broth? Before you start cooking, prepare the products that you will need to bake homemade bread.

  2. Step 2:

    Step 2.

    Take a volumetric bowl, into which then pour two hundred milliliters of warm vegetable broth, which we prepare from one potato, half a carrot and a quarter of a head of onions, then pour one teaspoon of dry yeast into the bowl with a slide.

  3. Step 3:

    Step 3.

    Add three tablespoons of flour from the total mass to the bowl, which is previously sifted through a large sieve.

  4. Step 4:

    Step 4.

    Add one teaspoon of sugar to a common bowl and mix all the ingredients well together, then put the yeast activation bowl in a warm place for fifteen minutes.

  5. Step 5:

    Step 5.

    Sift three hundred grams of whole wheat flour into a bowl with activated yeast through a large sieve one more time, then add one teaspoon of salt to it.

  6. Step 6:

    Step 6.

    Mixing all the ingredients well in a bowl with each other, start kneading the dough.

  7. Step 7:

    Step 7.

    Add three tablespoons of vegetable oil to the bowl with the dough.

  8. Step 8:

    Step 8.

    Continue to knead the dough well in the bowl with your hands until the desired consistency for ten minutes.

  9. Step 9:

    Step 9.

    Gather the dough into a ball and put it in a bowl, then lubricate it with a small amount of vegetable oil, then cover the bowl with the dough with a kitchen towel and put it in a warm place for one and a half to two hours.

  10. Step 10:

    Step 10.

    After a while, knead the dough well in a bowl.

  11. Step 11:

    Step 11.

    Gather the dough into a ball and put it in a bowl, then cover it with a kitchen towel and put the bowl with the dough in the refrigerator for eight to ten hours to produce gluten.

  12. Step 12:

    Step 12.

    After a while, sprinkle the table with a small amount of flour and spread the dough, which is then allowed to lie down for one hour and reach room temperature, then knead the dough to a flatbread.

  13. Step 13:

    Step 13.

    Fold the tortilla from both sides with the soft side up and press tightly.

  14. Step 14:

    Step 14.

    Fold the tortilla one more time on each side.

  15. Step 15:

    Step 15.

    Press the edges of the folded tortilla and form a loaf of bread.

  16. Step 16:

    Step 16.

    Put the formed dough on a baking sheet covered with baking paper and put it in a warm place for proofing.

  17. Step 17:

    Step 17.

    After eighty minutes, make arbitrary incisions on top of the dough, then lightly moisten the surface of the bread with salted water.

  18. Step 18:

    Step 18.

    Sprinkle the bread on top with a small amount of sifted flour, then put the baking sheet in a preheated oven to one hundred and ninety degrees.

  19. Step 19:

    Step 19.

    Bake the bread in the oven for thirty to thirty-five minutes until fully cooked.

  20. Step 20:

    Step 20.

    Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!

With great pleasure we show and tell you how to make delicious homemade bread from whole wheat flour at home. Anyone who wants to cook delicious bread with dry yeast and vegetable broth, which will not harm a slim figure and the beauty of the skin, we advise you to bake a special homemade bread in the oven according to the recipe presented! The cooked bread retains a full set of vitamins, trace elements important for health, enzymes and amino acids! Have a good cooking of delicious and healthy bread from wholegrain flour. Enjoy your appetite!

Be prepared for the fact that flour may need more or less than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Whole wheat flour - 298   kcal/100g
  • Dry yeast - 410   kcal/100g
  • Vegetable broth - 13   kcal/100g

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