Composition / ingredients
Step-by-step cooking
Step 1:
To prepare the marinade, prepare a spacious bowl so that it is convenient to mix the rabbit meat in it. Combine soy sauce, vegetable oil, sour cream and mustard in a bowl.
Step 2:
Add dried basil and a little salt and spices to taste. Mix everything well until smooth.
Step 3:
Chop the rabbit into pieces, rinse well in running water and dry with a paper towel or paper napkins. Fold all the rabbit pieces into the resulting marinade. Stir so that all the pieces are evenly covered with marinade. Cover the bowl with a lid or cling film and leave at room temperature for 2 hours.
Step 4:
Prepare the baking dish. It is most convenient to cover it with foil. Put the meat in the mold.
Step 5:
Peel and rinse the potatoes. Dry it. If the potatoes are very large, then cut them into 2-3 parts. Put the potatoes in the remaining marinade and mix well.
Step 6:
Put the potatoes in the form of the rabbit. Spread it evenly between the pieces. Pour the remaining marinade over the potatoes and meat. Cover the bowl with foil and put it in the oven for 1.5 hours, at a temperature of 200 degrees. Then remove the top layer of foil and leave in the oven for another 30 minutes to brown the top.
Step 7:
Remove the finished dish from the oven, arrange on plates and serve to the table. Enjoy your meal!
When cooking rabbit meat, inexperienced housewives are very often faced with the fact that the meat turns out to be hard and dry. Therefore, when preparing this tender dietary meat, there are some nuances of cooking.
If the rabbit is young, then you can immediately use it for cooking. If the rabbit is already "aged", then it must first be soaked in cold, slightly salted water for 2 hours. And then marinate in the right marinade. The meat will be perfectly soaked with marinade and the fibers will become much softer.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Rabbit meat (sliced) - 188 kcal/100g
- Fried rabbit - 241 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Soy sauce - 51 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
