Sunflower Cookies

Quick-to-prepare soft cookies with the aroma of halva. Another one of my improvisations. Very tasty with tea or milk.
Tatiana EAOAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 9 g
Fats 21 % 15 g
Carbohydrates 67 % 49 g
362 kcal
GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    Chop the seeds in a blender together with sugar. You can not be very small.

  2. Step 2:

    Step 2.

    Dissolve margarine in hot milk.

  3. Step 3:

    Step 3.

    Add chopped seeds and honey to the milk mixture.

  4. Step 4:

    Step 4.

    Gradually add the sifted flour with baking powder.

  5. Step 5:

    Step 5.

    Knead the elastic dough that does not stick to your hands.

  6. Step 6:

    Step 6.

    Form cookies by rolling dough pieces into balls and flattening them.

  7. Step 7:

    Step 7.

    Bake in a preheated 180 degree oven until lightly browned, about 20 minutes.

Cookies are not very sweet, so if you want to be sweeter, add more honey or sugar.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Honey - 400   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Table margarine - 720   kcal/100g
  • Cream margarine - 720   kcal/100g
  • Milk margarine - 743   kcal/100g
  • Low-fat margarine - 384   kcal/100g
  • Margarine sandwich - 688   kcal/100g
  • Margarine for baking - 675   kcal/100g
  • Margarine dietary - 366   kcal/100g
  • Margarine bold 40 % - 415   kcal/100g
  • Margarine - 720   kcal/100g
  • Dried whole safflower seed kernels - 615   kcal/100g
  • Sunflower seeds - 560   kcal/100g
  • Baking powder dough - 79   kcal/100g

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