Diet cutlets of minced chicken and cottage cheese
Composition / ingredients
20
servings:
Step-by-step cooking
Step 1:
Take the necessary ingredients, there are not enough eggs and dill in the photo)
Step 2:
Cut the onion into cubes, throw it into a blender along with garlic and dill. We grind all this well.
Step 3:
Mix the minced meat with cottage cheese (I always do it with low-fat), add the onion from the blender, eggs, spices to taste and carefully knead everything until smooth.
Step 4:
We form cutlets and put them in a form covered with parchment. Do not forget that the minced meat turns out to be very sticky, so we sculpt with our hands moistened with cold water. Bake at 180C for 40-50 minutes .
Step 5:
Our delicious cutlets are ready) Bon Appetit!)
Calorie content of the products possible in the composition of the dish
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Dill greens - 38 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Paprika - 289 kcal/100g
- Chicken egg - 80 kcal/100g
- Minced chicken - 143 kcal/100g
