Coconut meringue

Simple meringue recipe with amazing coconut flavor. Try it)
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 6 g
Fats 26 % 20 g
Carbohydrates 66 % 51 g
383 kcal
GI: 8 / 0 / 92

Step-by-step cooking

Cooking time: 2 h 20 min
  1. Step 1:

    Step 1.

    Here are our ingredients. Turn on the oven and preheat to 90 degrees.

  2. Step 2:

    Step 2.

    Pour the proteins into a bowl. With a mixer, beat them into a dense foam. Then, always whisking, gradually add sugar and coconut chips. Beat until a homogeneous mass is obtained.

  3. Step 3:

    Step 3.

    Place small meringues from the mass on a baking sheet covered with parchment paper with a teaspoon.

  4. Step 4:

    Step 4.

    Bake in a preheated oven for 1.5 hours. Open the oven, try to flip one piece. If it sticks to the paper, or is somehow runny, it means you need to bake longer. If it is dried, then turn over all the pieces, and bake for another 30 minutes.

  5. Step 5:

    Step 5.

    That's it!

The baking time depends on the oven (they say, and on the climate). It is best to check by turning one piece over.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Coconut chips - 592   kcal/100g
  • Egg whites - 44   kcal/100g

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