Potato and onion crumble

A delicious dish will conquer you with its aroma and rich taste! Potatoes made great friends with almonds and onions with cream sauce. Simple, fast and delicious! Maybe as a side dish or an independent dish.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 5 g
Fats 36 % 12 g
Carbohydrates 48 % 16 g
185 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 1 h
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1. Cooking crumbs (crumble).
- Grate parmesan cheese on a fine grater.
- Mix grated parmesan, flour and cold butter in a bowl until crumbs form. Put it in the freezer before use.
2. Peel the potatoes, wash them and cut them into thin rings. I cooked the potatoes in a steamer until they are half ready (you can not do this, but increase the cooking time).
3. Grind almonds into medium crumbs.
4. Wash the leeks, dry them, cut them into rings (the white part). Fry a little in olive oil, pour in cream, add salt and pepper to taste, put out for two minutes.
5. In ceramic serving molds, lay out the first layer of potatoes in layers, then leeks in sauce and almond crumbs. Repeat again: potatoes, onions with sauce and nuts, cover with potatoes, sprinkle crumbs on top (crumble).
6. Preheat the oven at 200C, then reduce to 185C and bake for 25 minutes until golden brown.
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Leek - 33   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g

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