Frog Puffs

Cute snack for a fun children's holiday. Not frog legs, but funny frog sandwiches, also very tasty.
EllisaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 6 g
Fats 49 % 19 g
Carbohydrates 36 % 14 g
211 kcal
GI: 14 / 86 / 0

Step-by-step cooking

Cooking time: 25 min
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Roll out the dough, cut out two circles of the same size. We mark two semicircles on one. We cut them with a knife, cut out circles inside.

We form the muzzles of the future frog with foil, put them in the oven for 180 gr.

Filling: chop the greens finely, mix it with olives, cottage cheese. Lubricate the first circle with the filling, lay the muzzle on top.

Eyes are olives, pupils are olives. We put the finished frog on a salad leaf. A piece of tomato is a tongue.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Puff pastry - 400   kcal/100g
  • Puff pastry, unleavened - 337   kcal/100g
  • Olives - 115   kcal/100g
  • Olives - 166   kcal/100g
  • Camembert cheese with 50% fat content - 291   kcal/100g
  • Moobacher cheese - 350   kcal/100g
  • Saint-agur cheese - 369   kcal/100g
  • Sirius Camembert cheese - 294   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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