Pumpkin jelly dessert

An exquisite dessert will satisfy even the most demanding gourmets! very tasty Pumpkin jelly dessert is very tasty and healthy.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 0 % 0 g
Carbohydrates 90 % 19 g
80 kcal
GI: 16 / 0 / 84

Step-by-step cooking

Cooking time: 3 h
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    Step 7.
Cut the peeled pumpkin into cubes and sprinkle with sugar.

Let it stand, let the juice stand out. It will take from half an hour to an hour.

Bake the pumpkin in the oven for about 15-20 minutes.

Add the apples cut into pieces to the stewed pumpkin and bake for another 10 minutes.

Arrange the apples and pumpkin on the cremans, filling them half.

If the baking is too liquid, drain the liquid. 

Make jelly.

It is necessary to dissolve the gelatin as indicated on the package, add pumpkin syrup - heat everything until the gelatin is completely dissolved, then strain and pour the pumpkin.

Jelly pumpkin dessert to cool and put in the refrigerator.

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Gelatin - 355   kcal/100g

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