Composition / ingredients
Step-by-step cooking
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First you need to wash the apples, cut them into 2 parts and remove the cores. After that, put them on a baking sheet and bake in a preheated oven until ready. Don't forget to pour some water into the baking tray.
After the apples are baked, let them cool down a little, and then rub through a fine sieve.
Add sugar to the resulting puree. Then cook this porridge over low heat until it thickens, stirring constantly. Mmm, the food is already delicious. But, wait just a little more.
Next, pour the egg whites whipped into a foam into the hot apple mixture. Stir intensively with a whisk.
Take a baking dish, grease it with oil, lay out your souffle with a slide (it will be more beautiful this way). Bake at a temperature of no more than 200 degrees until a beautiful golden hue appears.
Cool the finished souffle, and sprinkle with snow-white powdered sugar just before serving. Serve with milk or cream.
And accept generous compliments, because such an apple souffle is a real masterpiece of cooking! Simple and incredibly delicious!
Caloric content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Powdered sugar - 374 kcal/100g
- Egg whites - 44 kcal/100g
