Steamed broccoli puree
Composition / ingredients
2
servings:
Step-by-step cooking
Step 1:
Disassemble the broccoli into inflorescences.
Step 2:
Place the prepared ingredients in the blender bowl.
Step 3:
Pour water into the container, close the lid and install it on the blender body.
Step 4:
Cook broccoli in "Broccoli" mode.
Step 5:
Add the "Steam+Puree" function.
Step 6:
Put half of the mashed potatoes in a deep bowl, garnish with boiled carrots.
Store the puree in the refrigerator in a glass or ceramic container with an airtight lid for no more than a day. Add oil and salt to your taste.
Consult with a pediatrician before introducing this dish into the child's diet.
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Broccoli - 33 kcal/100g
