Pilaf in a slow cooker pressure cooker with chicken

A very fragrant and easy-to-prepare dish!
OlyalyaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 14 g
Fats 30 % 13 g
Carbohydrates 39 % 17 g
235 kcal
GI: 12 / 88 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Cut the chicken into pieces and fry in a small amount of vegetable oil in the Baking mode for 30 minutes.

  3. Step 3:

    Step 3.

    Fry the onion in a frying pan.

  4. Step 4:

    Step 4.

    Grate carrots on a coarse grater, add to the onion.

  5. Step 5:

    Step 5.

    Wash the rice several times, add it to the chicken. Add carrots and onions. Salt, fill all the spices and pour water, so that the water hides the rice by about 1 cm. Do not mix! You can pour boiling water, then the pilaf will cook faster. We put on the "Pilaf" mode.

  6. Step 6:

    Step 6.

    A few minutes before the beep, add the garlic. When the pilaf is ready, you can gently mix it, but I did not mix it, because there was no need for this.

  7. Step 7:

    Step 7.

    The pilaf is ready!

The caloric content of the products possible in the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Onion - 41   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Turmeric - 325   kcal/100g
  • Zira - 112   kcal/100g
  • Barberry - 29   kcal/100g

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