Pearl porridge with stewed meat in a slow cooker

Pearl barley for lunch or dinner without much effort! You can feed the whole family with this dish, spending very little time just to put all the ingredients in a slow cooker. And the pearl barley turns out to be boiled and fragrant.

AgipaA

The author of the recipe

Pearl porridge with stewed meat in a slow cooker

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Composition / ingredients

servings:

Pearl barley

1.5

Stew

400

Carrots

Sunflower oil

Water

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 17 % 5 g

Fats 33 % 10 g

Carbohydrates 50 % 15 g

169 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

Step 1:
Necessary ingredients. Pre-soak the pearl barley overnight in cold water
Step 2:
Three carrots on a coarse grater
Step 3:
Fry in sunflower oil, turning on the "Baking" or "Frying" mode for 10-15 minutes
Step 4:
Turn off the mode, pour out the grits to the carrots and spread the stew
Step 5:
Add salt, mix everything
Step 6:
Pour water to cover the whole grain. Turn on the "Pilaf" mode for 50 minutes
Step 7:
After 50 minutes, the dish is ready!