Green cabbage soup for winter

Do you want to cook delicious soup in winter? This is quite real! If you are still throwing away the top cabbage leaves, then my advice to you is: prepare sauerkraut green cabbage soup! This is something without which delicious cabbage soup will not turn out in winter)
TATYNAAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 0 % 0 g
Carbohydrates 88 % 7 g
44 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 d 45 min

Prepare cabbage leaves (these are the leaves that cover the head, the upper ones. They should not be damaged): mine, cut out the place where the coarsest veins. When all the leaves are prepared, chop them with a knife or chop them with a food processor. Loose cabbage heads are also used, we chop them in the same way as cabbage leaves.

Peel the carrots, wash them thoroughly, rub them on a coarse grater. We put the cabbage and carrots in a large plastic basin, pour salt (you can not use iodized salt, as a result, the cabbage will become very soft), mix.

We put cabbage soup in an enameled container, cover it with a lid smaller than the diameter of the container, install the load (under the load the cabbage will let the juice) and leave it in a warm place for 48 hours. In the process of pickling, we crush the cabbage with our hands a couple of times a day, in the morning and in the evening (or we pierce it with a wooden stick).

After the specified time, the soup is ready. You need to store them, spread out in jars, in the refrigerator.

That's it, everything is very simple, and most importantly delicious and healthy!

Successful culinary experiments for you!

Calorie content of products possible in the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Table salt - 0   kcal/100g

Similar recipes