Green cherry tomatoes salad for winter

Delicious, sweet and sour, for a holiday and every day! Green cherry salad for the winter will perfectly complement potatoes and meat. Instead of cherry, you can take ordinary green tomatoes, pre-slicing them into 2 or 4 parts.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 44 % 7 g
Carbohydrates 50 % 8 g
95 kcal
GI: 57 / 0 / 43

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make a salad of green cherry tomatoes for the winter? Prepare all the products listed in the recipe according to the list.

  2. Step 2:

    Step 2.

    Sort the tomatoes, remove the stalks. Rinse the bell peppers and dry them with napkins. Peel the garlic.

  3. Step 3:

    Step 3.

    Cut the peppers in half, remove the core with the seeds. Cut each half into slices or half rings, as you like. To make the finished snack look more bright and appetizing, if possible, use peppers of different colors.

  4. Step 4:

    Step 4.

    Wash the cherry thoroughly in cold water. Larger tomatoes can be cut into two parts.

  5. Step 5:

    Step 5.

    Heat the vegetable oil in a saucepan with a thick bottom. Send the Bulgarian pepper to fry. Cook until golden brown. Remove the finished pepper with a slotted spoon from the pan.

  6. Step 6:

    Step 6.

    Send cherry tomatoes to the same oil. Simmer them on high heat, stirring, for about 5 minutes.

  7. Step 7:

    Step 7.

    While the tomatoes are cooking, chop the garlic finely or pass it through a press. Rinse the chili pepper. The amount of pepper and garlic can be slightly increased or decreased to your liking.

  8. Step 8:

    Step 8.

    Send fried bell pepper, garlic and chili to the tomatoes. Add salt and sugar. Stirring occasionally, cook everything together for about 5-7 minutes. At the end, pour in the vinegar, mix everything again and leave it on the stove for just a minute.

  9. Step 9:

    Step 9.

    Sterilize the jars in a convenient and accessible way for you. You can do this in the microwave, in a water bath or in the oven.

  10. Step 10:

    Step 10.

    Arrange the salad in sterile jars. Close with sterile lids. Turn the top upside down and leave under a warm blanket at room temperature until completely cooled.

  11. Step 11:

    Step 11.

    Put the workpiece in a cool place for long-term storage.

I keep cans on the bottom shelf of the refrigerator, there is such a billet for a year or more. If you do not store in the refrigerator, then I recommend that before closing the lids, sterilize the filled jars in a saucepan with water for about 15 minutes.

From the specified amount of products, I got two cans of ready-made salad 600 ml. and 500 ml .

Bon appetit!

To summer supplies guaranteed to please you the whole cold season, read the basic rules, secrets and life hacks about preparations for the winter.

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Green tomatoes - 20   kcal/100g

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