Blueberry-banana cocktail on kefir
Composition / ingredients
2
Servings:
Step-by-step cooking
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Blueberry mine, peel the banana and cut it into circles.
Oranges are washed, cut in half, squeeze the juice.
Banana, blueberries, orange juice, honey and kefir are mixed in a blender, add 2 circles of ice cream and mix again. Beat the mixture in a mixer.
Pour the cocktail into 300-gram glasses, put a circle of ice cream on top, decorate with blueberries, a slice of orange, serve with a straw.
Oranges are washed, cut in half, squeeze the juice.
Banana, blueberries, orange juice, honey and kefir are mixed in a blender, add 2 circles of ice cream and mix again. Beat the mixture in a mixer.
Pour the cocktail into 300-gram glasses, put a circle of ice cream on top, decorate with blueberries, a slice of orange, serve with a straw.
Calorie content of the products possible in the dish
- Ice cream sundae - 227 kcal/100g
- Cream ice cream - 165 kcal/100g
- Ice cream "popsicle" cream - 183 kcal/100g
- Vanilla ice cream - 160 kcal/100g
- Vanilla chocolate ice cream - 140 kcal/100g
- Fruit ice cream - 168 kcal/100g
- Milk ice cream - 126 kcal/100g
- Souffle ice cream - 116 kcal/100g
- Bananas - 89 kcal/100g
- Honey - 400 kcal/100g
- Blueberries - 44 kcal/100g
- Fresh frozen blueberries - 56 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Oranges - 36 kcal/100g
