Salad Girl is Bored

Light salad, something like an aperitif before the main meal. A very, very, very light salad for girls' gatherings. Hardly anyone, seeing him, will refuse with the words: "Oh, I can't, I'm on a diet."
MagnagoAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 1 g
Fats 17 % 1 g
Carbohydrates 67 % 4 g
26 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 5 min
  1. Step 1:

    Step 1.

    Collect the ingredients.

  2. Step 2:

    Step 2.

    Pick a salad with your hands

  3. Step 3:

    Step 3.

    Peel the orange and cut into corners

  4. Step 4:

    Step 4.

    Cut olives into halves, add seasonings and liquid dressings If leaves are used for decoration, then put them on the edges of the dishes in which the table will be served

Caloric content of the products possible in the composition of the dish

  • Cinnamon - 247   kcal/100g
  • Olives - 115   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Oranges - 36   kcal/100g
  • Olive oil - 913   kcal/100g
  • Martini - 145   kcal/100g

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