Berry dessert Five minutes

A quick and healthy berry dessert is sure to please everyone. The recipe is good for the speed of preparation, excellent taste and its usefulness. I always think about this dessert when I suddenly want something sweet and as soon as possible)

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Composition / ingredients

Servings:

Red Currant

100

Black currant

100

Cranberries

Honey

Lemon juice

Whipped cream

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 6 % 1 g

Fats 0 % 0 g

Carbohydrates 94 % 15 g

61 kcal

GI: 60 / 0 / 40

Step-by-step cooking

Cooking time: 5 min

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Cooking this berry dessert is easy and very fast. We put the prepared berries in a salad bowl (and the berries can be absolutely any, to your taste, in addition, you can use both fresh and frozen), add honey, lemon juice and decorate with whipped cream. That's it, dessert is ready! This is a very tasty and healthy dish!