Julienne with mushrooms in the microwave

French delicacy - Delicious, just fast! Julienne with mushrooms in the microwave is a quick way to feed a family with a delicious and hearty breakfast. It can also be prepared as a snack for a festive table. After all, this dish is prepared quickly and easily!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 12 g
Fats 34 % 12 g
Carbohydrates 31 % 11 g
202 kcal
GI: 82 / 0 / 18

Cooking method

Cooking time: 25 min

Julienne is a dish of French cuisine. And the French know a lot about cooking. This recipe, of course, does not claim a place on the menu of a French restaurant, but it is characterized by simplicity and ease of preparation. And if you prepare the filling for tartlets in the evening, then in the morning you can please the family with delicious and satisfying, and most importantly fast! breakfast. Julienne can be cooked in cremans, tartlets, pots and serving pans.

Wash the chicken fillet well under running water and wipe it with a paper towel. Cut the meat into small cubes. It is easier to cut chicken fillet if it is slightly frozen before that.

Can be cooked with any mushrooms. Fresh, canned, frozen or dried. I have canned champignons. Drain the jar of mushrooms, get the mushrooms and cut them into cubes or whatever you like.

Peel, wash and finely chop the onion.

Melt a piece of butter in a preheated frying pan. Put the pieces of chicken fillet into it first and simmer until the liquid from the meat completely evaporates, stirring constantly. Then add chopped onions and champignons to the meat. Mix everything together and lightly fry until golden brown.

Put sour cream in a bowl, pour flour into the same place, gently stirring with a spoon until a homogeneous consistency. Add salt and pepper to the sour cream. You can put any spices you like.

Put sour cream in a frying pan with chicken fillet and pickled mushrooms, mix well and simmer all together for another 5-6 minutes. Then remove the pan from the heat and allow the contents to cool.

Chicken fillet with mushrooms evenly distribute the cream.

Grate the hard cheese on a fine grater and sprinkle our julienne on top.

Put on a large dish (you can cook in small batches), sprinkle with dried herbs and put in the microwave. Bake the tartlets in the grill mode for 20-25 minutes (depending on the power) until a golden crust forms on top. That's it - Julienne in tartlets is ready!

Bon appetit!

Calorie content of the products possible in the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Pickled champignons - 12   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Tartlets - 514   kcal/100g

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