Potato chips without butter in the microwave

Crispy homemade chips without butter in just 15 minutes! I am an adherent of healthy eating, but like many, I love chips, especially in good company with delicious beer. But I try not to abuse them, since chips are often sold with flavors and dyes, and deep-frying is not very useful for them either. Cooking chips in the microwave was a real discovery for me, as they are cooked without oil, quickly, and they can be sprinkled with your favorite spices to taste. You can cook such chips for your kids without fear for their health.

Abigail

Recipe author

Potato chips without butter in the microwave

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 10 % 2 g

Fats 0 % 0 g

Carbohydrates 90 % 18 g

80 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min

Step 1:
Prepare the ingredients. Wash the potatoes with a brush
Step 2:
Peel potatoes
Step 3:
Cut potatoes into very thin circles, for this purpose you can use a shredder, a knife, or a special grater.
Step 4:
Rinse the potatoes in cold water with a colander so that they do not stick to paper or dishes when cooking. Wait until the water is completely drained.
Step 5:
Put potato mugs in one layer on baking parchment paper
Step 6:
Cover the spinning plate from the microwave with this paper with potatoes, or just put the potatoes on a plate.Turn on the microwave at high power and cook until the chips begin to acquire a "brown color", this is about 3-5 minutes to become crispy, but do not overdo it so as not to burn.Add salt, pepper and your favorite seasonings to taste. Repeat also with another portion of potatoes
Step 7:
Eat right after cooking while they are crispy